Your Path to a More Vibrant Life
Hi, I’m Diane.
Mama, Yogi, Artist, and a Student of Healing Touch.
I have been teaching yoga since 2013 and I specialize in Slow Flow Vinyasa and Restorative Yoga. I like to think that my classes are less about exercise, and more about re-setting the nervous system.
I believe that energy is everything, and love is the whole point of life. These ideas, along with the ancient philosophies of the Yoga Sutras, Ayurveda and Buddhism, are the foundation of my life and work. I am guided spiritually, while staying connected to the science of holistic health so that these wellness practices can be accessible to everyone.
Thanks for being here, and I hope to meet you soon!
Namaste,
Diane
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Offerings
Move:
“Be not afraid of going slowly; be afraid only of standing still.” - Chinese Proverb
Release, stress, tension and even trauma by inviting mindful movement into your life.
YOGA: Private Individual, & Group Classes. Corporate Yoga. Kid’s Yoga. Bachelorette Parties!
Create:
“Unused creativity isn’t benign. It metastasizes.” -Brené Brown
Express complex emotions and enhance the flow of your life via the outlet of art. Humans were not meant only to consume; we were meant to create!
Cultivate:
“A healer does not heal you. A healer is someone who holds space for you while you awaken your inner healer, so that you may heal yourself.” - Maryam Hasnaa
Embodied safety is the vital foundation of building a relationship with the self. Learn to trust your intuition, cultivate awareness, and calm your nervous system for a more vibrant life.